scream attach & school dinners >:0

hiya , sorry I kinda abanoed you for like 3 weeks . Opps it was an accident so you are proberally wandering why  what my titles about so basically  im quite a screamish person. If someone   like scares me which isn't that often or when im falling or something.I scream really loudly and its an automatic reaction and lately its been getting on all my friends neres and I hate it when they shout and moan at me to stop screaming and I cant help. Another thing that's bugging me is school dinners like all of sudden at my school the school dinners are losing quality its so annoying and the other day they were giving out chicken and rice no cause or anything and the chicken was dry